Green Tea Smoothie with blueberry - Boost your metabolism

This is a great drink to boost your metabolism!!

Ingredients

1. 3/4 cup water
2. 2 green tea bags (brew tea the night before to save time in the morning)
3. 2 cups blueberries, fresh or frozen
4. 3 ice cubes
5. 12 ounces non-fat vanilla yogurt
6. 2 tablespoons almonds, whole dry-roasted, unsalted (about 20)
7. 2 tablespoons flax seeds, ground

Directions

1. Bring water to a boil and pour over tea bags.
2. Steep 4 minutes.
3. Squeeze and remove tea bags and discard. Chill tea overnight.
4. If using fresh blueberries, place in freezer overnight.
5. Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
6. Blend until smooth.

Download more recipes below (e-book) to boost your metabolism!!

http://qwiklnk.com/yFp