Tuesday, September 10, 2013

Yogurt Fruit Smoothie - Gluteen Free!

Ingredients 

  • 1/2 cup frozen mixed fruit (strawberries, mango and pineapple)
  • 1container (6 oz) Yoplait Light Fat Free very vanilla yogurt
  • 2 tablespoons ground flaxseed
  • 1/4 cup gluten-free natural flavor whey protein powder
  • 1/2 cup orange juice 

Directions

  1. In blender, place all ingredients. Cover; blend on high speed about 1 minute, stopping blender to scrape down sides as necessary, until smooth. Sweeten to taste with honey (if desired)

    Enjoy!

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